As information about health has been published on the topic of waking up to urinate at night and not drinking replacement water. Causes blockage of the heart and brain. The Anti-Fake News Center has investigated the facts by Institute of Neurology, Department of Medical Services, Ministry of Public Health. It was found that the said issue was false information.
From the case where information has been published.If you wake up to urinate at night then don’t drink water after waking up to urinate. It is the cause of a blockage in the heart and brain. The Neurology Institute, Department of Medical Services has investigated the matter and clarified that Normally. The body has a mechanism to control the amount of water and mineral salts to maintain a balance. And the body loses water normally through speech, breathing, sweat and urination if we drink a lot of water. The body will expel extra water than necessary. On the contrary If the body is dehydrated You will urinate little or not feel the ยูฟ่าเบท pain of urinating at all. Because the night air is cool. Therefore we urinate more than usual. Because the body doesn’t lose water with sweat.
unusual nighttime urination
However, urinating at night It should not be more than 2 times per night. Because if you urinate more than 2 times per night. You may need to investigate the cause further.
urinating at night There is no need to drink replacement water.
Urination is a mechanism for expelling excess water from the body’s needs. Therefore, there is no need to drink water after every urination. But you may drink according to your feeling of dryness or desire to drink more. and there is no information that Not drinking water after urinating at night Causes stroke or coronary artery disease.
In addition, drinking too much water during the night causing the need to get up to urinate more often which causes continuous sleep. It can affect your health during the day. And there may be a chance of an accident while getting up to go to the bathroom during the night. especially the elderly. And if you want to reduce the risk of having a stroke or coronary artery You should exercise regularly. Control blood pressure, sugar levels and blood lipids, refrain from smoking, refrain from drinking alcoholic beverages. and have regular health check-ups
Therefore, at present there is no information that Not drinking water after urinating at night Causes stroke or coronary artery disease.